chapter 74 Clear grievances

The so-called external exercise of muscles, bones and skin, the skin is very important and plays a role in protecting the body. Once the skin is tempered, it becomes invulnerable. So, he spent one night to open up all the skin meridians. Once the skin meridian is cleared, his sixth level of the golden bell is considered complete. In the next seventh level, the true energy is used to guard the acupoints all over the body, including the head, mouth, etc., leaving only the eyes, ears...